Control Your Health Through Proper Nutrition
What you put into your body has a huge impact on your health. Whether you are trying to improve your overall health and immunity, reach a healthy weight, or even learn to manage stress, nutrition can be a key part of the process. At AAYU Clinics, we have a program that will teach you how to manage your food, choose the right foods, and fuel your body effectively with the help of our registered dietitian.
Who Needs Nutrition Counseling?
Most people can benefit from a meeting with a registered dietitian, unless they have already learned about healthy eating. However, some individuals need this help more than others, because a number of health conditions and life experiences are directly impacted by diet even more than other factors. Some of these include:
In addition, children and adolescents — who are setting the stage for a lifetime of healthy eating choices — can benefit from meeting with a nutrition counselor. Also, individuals who eat a vegetarian or vegan diet can benefit from working with a nutritionist to ensure they are getting all of the nutrients they need.
Nutrition Education Services Provided by AAYU Clinics
AAYU Clinics is here to provide support and education for those who are overwhelmed with food options or struggling with diet and weight management. Our nutrition counseling services include nutrition and wellness counseling as well as integrative and functional medical nutrition therapy. We will teach you how to use food to become as healthy as possible. We also include information on taking and using supplements safely.
In addition, eating and stress are often related, and for that reason we offer stress management services as part of our nutrition counseling services. We also provide yoga and meditation classes to teach healthy stress management techniques that don’t involve stress eating.
AAYU Clinics, we are here to support you in your path toward wellness. We have convenient scheduling with extended hours and the option to work with our registered dietitian. Contact us today to schedule an appointment with our nutrition counseling team.